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New research suggests that our verbal fluency could be a powerful indicator not just of cognitive clarity, but also how long we live.

Ram Chatterjee, Country Director of Spa & Wellness at Six Senses Bhutan, shares his formula for a well-lived life.

Your hidden Negative Core Programs, dramatically impact your growth, productivity, health & relationships. Take a closer look beneath.

She had success and admiration— but lost her spark. It took listening to her inner child to find the truth and joy of creation again!

From tech-powered care to facial fitness and plant-based revolutions, these wellpreneurs are reshaping the Industry.

Growth often starts where things appear still. That’s the part few talk about: the quiet that nourish your yet invisible strength.

Some men are still raised to believe they must be invincible. This cultural conditioning fuels toxic masculinity. No

Many struggle with internal conflicts and a sense of disconnect between aspirations and actions. Tapp into your full potential now. Read on.

For leaders and entrepreneurs empathy is the stepping stones on the path to mastering self-leadership.

Discover the Power of Self-Expression: Embrace Your True Identity and Thrive

Everyone wants to be happy, but we often fall into the happiness traps: we often focus on what we lack, rather than what we have.

Unlike self-love, which is about kindness, self-respect means that you hold yourself to a higher standard even if no one watching.

Far more than just a First Lady, Brigitte Macron is an educator, a cultural anchor, and a woman with Calmfidence, who has rewritten the rules of visibility in political life. Her story is one of resilience, poise, and a refusal to be defined by convention.

Maya Angelou mastered the art of quiet authority — her poetry and prose radiate unwavering strength, Calmfidence and resilience.

The trap of productivity is believing: success means achieving more. But true success isn’t about squeezing the last drop! Discover more.

By acknowledging that absolute security and safety is an illusion, we empower ourselves to navigate the unpredictable with resilience.

We unconsciously absorb the elements of our surroundings: colours, textures, lighting & space, all of which subtly shaping our mood.

To lead with clarity and Calmfidence, decode your internal responses and recognise your hidden triggers first.

While research on chakras is limited, some studies have explored their correlations to physiological counterparts.

Simply knowing is that calm, unshakable belief in yourself when the odds are stacked against you. Let’s call it Calmfidence!