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CALMFIDENCE WORLD MAGAZINE
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CALMFIDENCE WORLD MAGAZINE


Editorial Team
18 hours ago4 min read
8 Ways to Reduce Video Meeting Stress and Stay Energised
Reduce Video Meeting Stress and Stay Energised. Video meetings have revolutionised the way we work, but they can also be draining our energy


Editorial Team
4 days ago4 min read
Regenerative Leadership: Performance Fuelled by Wellbeing, Not Burnout.
Those who built their businesses with relentless drive find themselves drained by the very thing they created. Stepping back is impossible?


Editorial Team
6 days ago4 min read
8 Regeneration Centres That Help Leaders Overcome Burnout
Burnout isn’t just about being tired—it’s a full-body shutdown. And recovering from it requires more than a weekend getaway. Discover more.


Editorial Team
Feb 64 min read
When Sport Becomes Harmful: Finding Your Fitness Sweet Spot
We Know, Fitness is Good, but Can Sport Become Harmful? Find Balance in Fitness, and Recovery for Sustainable Health for your Body and Mind.


Editorial Team
Feb 45 min read
8 Salsation Benefits: Dance Your Way to Better Health and Success
Explore 8 Benefits of Salsation. It isn’t just a workout; it’s a global movement that combines the power of rhythm, joy, dance, and fitness.


Dr. Soha Emam
Jan 315 min read
Guarding Your Mind: Intellectual Security Against Misinformation and Manipulation
In our interconnected world, where the rapid exchange of information shapes our personal and professional lives and intellectual security.


Editorial Team
Jan 285 min read
8 Benefits of Z4P: Train Smarter, Live Stronger
Train Smarter, discover 8 benefits of Z4P fitness training concept, that’s more than just a workout plan for busy entrepreneurs.


Editorial Team
Jan 265 min read
Rewire Impatience Inside Out: Activate Calm Confidence Instead.
Discover the Power of Patience if nothing feels like fast enough for you. If you’re constantly multitasking and rushing it’s time to rewire.


Editorial Team
Jan 253 min read
The Double Meaning of Vision: How Its Changes in Midlife
As we age, the lenses in our eyes gradually lose flexibility. For entrepreneurs this might have double meaning of New Vision in Midlife.


Editorial Team
Jan 234 min read
How Women See the Dark Differently: Night Vision in Midlife
Just as our eyes adapt to changing conditions, so too must our entrepreneurial vision. Midlife is a time to recalibrate & adjust our focus.


Editorial Team
Jan 165 min read
Six Lifestyle Changes to Prevent Alzheimer’s: The SHIELD Approach
Alzheimer’s disease, a progressive brain disorder affecting millions worldwide, currently has no cure.


Editorial Team
Jan 154 min read
How to Reclaim Control and Stop Compulsive Behaviour
Whether it’s excessive shopping, overworking, overeating, alcohol or smoking, these compulsive behaviours can feel like an escape from life.


Editorial Team
Jan 125 min read
Balancing Act: How To Prioritising Self-Care as an Entrepreneur
Many entrepreneurs neglect their body needs. Being constantly under pressure to perform makes it difficult for them to prioritise self-care.


Editorial Team
Jan 104 min read
Longevity Health: The Blueprint for Holistic Success in Midlife
Is longevity and health the same thing? Understanding and integrating these two approaches is the key to holistic optimal performance.


Editorial Team
Jan 98 min read
Reset Your Relationship with Food: Say Goodbye to Diets Forever
Eating has many hidden emotional drives and involves complex psychological aspects! That's why in 97% of cases diets don't work!


Editorial Team
Jan 64 min read
Tom Brady's Secret Weapon: How to Increase Energy and Vitality
Tom Brady, the legendary quarterback often hailed as the greatest of all time. Tom Brady's secret of athletic excellence in his forties?


Editorial Team
Jan 56 min read
How To Elevate Your Energy: The Chakra-Hormone Connection
While research on chakras is limited, some studies have explored their correlations to physiological counterparts.


Editorial Team
Jan 24 min read
Dry January: A Reset for Your Health and Longevity
Dry January—a month-long commitment to abstain from alcohol that has gained momentum as a powerful health reset.


Francis Eijsackers
Dec 28, 20243 min read
Self-Reflection in Leadership: How it Shapes Leader's Mental Health
As we navigate the complex world of leadership discover your power of self-reflection and how it contributes to leaders’ mental health.


Editorial Team
Dec 8, 20247 min read
How to Improve Sleep Quality for Optimal Performance
Your ability to perform at your highest level depends on your physical, mental, and emotional health.