top of page
CALMFIDENCE WORLD MAGAZINE
All Articles
CALMFIDENCE WORLD MAGAZINE


VitaDAO: A New Way to Shape the Future of Health and Longevity
Healthspan, Not Just Lifespan. The aim isn’t just to live longer. It’s to live better—for longer. The research VitaDAO backs is focused on preventative, regenerative approaches designed to improve the quality of life, not just extend it.intelligence of our biology.

Calmfidence Council
15 hours ago5 min read


Aroma Yoga: 8 Reasons Why High Performers Swear By It
From CEOs battling burnout to biohackers optimising performance, Aroma Yoga is gaining traction as an effective tool for holistic success.

Editorial Team
2 days ago3 min read


8 Salsation Benefits: Dance Your Way to Better Health and Success
Explore 8 Benefits of Salsation. It isn’t just a workout; it’s a global movement that combines the power of rhythm, joy, dance, and fitness.

Editorial Team
Apr 165 min read


How to End the Battle of Chronic Fatigue and Get Back Your Energy
For leaders, energy isn’t just about physical stamina; it’s also about mental clarity, emotional resilience, and hormonal balance. Pr

Editorial Team
Apr 56 min read


Optimise Your Sleep Quality for Optimal Performance
Your ability to perform at your high level depends on many factors, one element having high sleep quality that helps you regenerate.

Editorial Team
Mar 297 min read


Leader’s Energy: Five Bioenergetic Character Structures
The concept of bioenergetic character structures reveals how our body projects the energy that derives from our unmet childhood needs.

Editorial Team
Mar 255 min read


Andrew Huberman’s Insights: 8 Facts to Know About Dopamine Depletion
Ever felt having zero motivation, but desperate for a boost, yet drained by the chase? That’s dopamine depletion in action!

Editorial Team
Mar 214 min read


Shall You Step Back to Recover from Burnout? These Crucial Signs Help You Decide
If you’ve reached the point where your body is physically shutting down, you’re no longer dealing with mere fatigue.

Editorial Team
Mar 87 min read


8 Thalasso Spas in Europe For Deep Renewal
Too any leaders wear exhaustion like a badge of honour, thinking they can power through. But energy isn’t infinite. Renew it at Talasso Spa.

Editorial Team
Mar 65 min read


8 Ways to Reduce Video Meeting Stress and Stay Energised
Reduce Video Meeting Stress and Stay Energised. Video meetings have revolutionised the way we work, but they can also be draining our energy

Editorial Team
Mar 44 min read


How To Elevate Your Energy: The Chakra-Hormone Connection
While research on chakras is limited, some studies have explored their correlations to physiological counterparts.

Editorial Team
Mar 46 min read


8 Zen Hotels for Regeneration in Europe
Burnout isn’t just exhaustion—it’s a total depletion of energy, purpose, and clarity. Discover 8 Zen hotels that can boost your regeneration

Editorial Team
Feb 85 min read


Get More Energy Through 5 Senses: Your Built-In Power Battery
By aligning 5 senses with your energy centres (chakras), we can harness this synergy to elevate wellbeing and cultivate Calmfidence.

Editorial Team
Jan 275 min read


Longevity Health: The Blueprint for Holistic Success in Midlife
Is longevity and health the same thing? Understanding and integrating these two approaches is the key to holistic optimal performance.

Editorial Team
Jan 104 min read


Tom Brady's Secret Weapon: How to Increase Energy and Vitality
Tom Brady, the legendary quarterback often hailed as the greatest of all time. Tom Brady's secret of athletic excellence in his forties?

Editorial Team
Jan 54 min read


Dry January: A Reset for Your Health and Longevity
Dry January—a month-long commitment to abstain from alcohol that has gained momentum as a powerful health reset.

Editorial Team
Jan 24 min read


The Negative Impact of Guilt: How Feeling Guilty Depletes Your Power
The Negative Impact of Guilt: How Feeling Guilty Depletes Your Power. This internal voice of us that generates guilt—can be overwhelming too

Editorial Team
Nov 24, 20245 min read


Managing Female Fatigue and Burnout in Menopause
Menopause in business: journey through fluctuating energy, extreme fatigue, hot flushes, and brain fog

Editorial Team
Nov 10, 20246 min read


Why Workaholic Entrepreneurs Are Low on Energy?
Many entrepreneurs believe that working harder and longer is the key to success.

Editorial Team
Nov 6, 20246 min read


The Importance of Iron: How It Impacts Your Optimal Performance
Feeling scatterbrained, snappy, or stuck in a fog? If your focus is faltering and your patience is running thin? Read on about the iron.

Editorial Team
Sep 16, 20244 min read
bottom of page