top of page
CALMFIDENCE WORLD MAGAZINE
All Articles
CALMFIDENCE WORLD MAGAZINE
Aroma Yoga: 8 Reasons It Boos
From CEOs battling burnout to biohackers optimising performance, Aroma Yoga is gaining traction as an effective tool for holistic success.
Editorial Team
May 23 min read
8 Regeneration Centres That Help Leaders Overcome Burnout
Burnout isn’t just about being tired—it’s a full-body shutdown. And recovering from it requires more than a weekend getaway. Discover more.
Editorial Team
Apr 144 min read
How to End the Battle of Chronic Fatigue and Get Back Your Energy
For leaders, energy isn’t just about physical stamina; it’s also about mental clarity, emotional resilience, and hormonal balance. Pr
Editorial Team
Apr 56 min read
8 Salsation Benefits: Dance Your Way to Better Health and Success
Explore 8 Benefits of Salsation. It isn’t just a workout; it’s a global movement that combines the power of rhythm, joy, dance, and fitness.
Editorial Team
Apr 25 min read
Leader’s Energy: Five Bioenergetic Character Structures
The concept of bioenergetic character structures reveals how our body projects the energy that derives from our unmet childhood needs.
Editorial Team
Mar 255 min read
8 Thalasso Spas in Europe For Deep Renewal
Too any leaders wear exhaustion like a badge of honour, thinking they can power through. But energy isn’t infinite. Renew it at Talasso Spa.
Editorial Team
Mar 145 min read
How To Elevate Your Energy: The Chakra-Hormone Connection
While research on chakras is limited, some studies have explored their correlations to physiological counterparts.
Editorial Team
Mar 46 min read
8 Benefits of Z4P: Train Smarter, Live Stronger
Train Smarter, discover 8 benefits of Z4P fitness training concept, that’s more than just a workout plan for busy entrepreneurs.
Editorial Team
Jan 285 min read
Get More Energy Through 5 Senses: Your Built-In Power Battery
By aligning 5 senses with your energy centres (chakras), we can harness this synergy to elevate wellbeing and cultivate Calmfidence.
Editorial Team
Jan 275 min read
Dry January: A Reset for Your Health and Longevity
Dry January—a month-long commitment to abstain from alcohol that has gained momentum as a powerful health reset.
Editorial Team
Jan 24 min read
The Negative Impact of Guilt: How Feeling Guilty Depletes Your Power
The Negative Impact of Guilt: How Feeling Guilty Depletes Your Power. This internal voice of us that generates guilt—can be overwhelming too
Editorial Team
Nov 24, 20245 min read
Managing Female Fatigue and Burnout in Menopause
Menopause in business: journey through fluctuating energy, extreme fatigue, hot flushes, and brain fog
Editorial Team
Nov 10, 20246 min read
The Importance of Iron: How It Impacts Your Optimal Performance
Feeling scatterbrained, snappy, or stuck in a fog? If your focus is faltering and your patience is running thin? Read on about the iron.
Editorial Team
Sep 16, 20244 min read
Overcoming Self-Doubt: Your Path to inner Calm and authentic Confidence
Overcoming Self-Doubt: Your Path to inner Calm and authentic Confidence
Editorial Team
Jul 28, 20249 min read
Proven Techniques to Access Your Flow State and Boost Creativity
Visionary business leaders, high-performing athletes, musicians, and creative people from many fields describe a state of being inflow
Editorial Team
Mar 20, 20244 min read
How to Re-Activate Your Inner Resilience During Challenging Times
Each of us has a bamboo seed in us, each of us has an inner resistance, otherwise, we could never have learned to walk. The amount of resist
Editorial Team
Feb 16, 20246 min read
Calmfidence = Calmness X Confidence
CALMFIDENCE is inner calm multiplied by self-confidence: A holistic approach to a healthy life and work.
Editorial Team
Feb 2, 20246 min read
bottom of page