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CALMFIDENCE WORLD MAGAZINE
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CALMFIDENCE WORLD MAGAZINE


Editorial Team
6 days ago4 min read
8 Regeneration Centres That Help Leaders Overcome Burnout
Burnout isn’t just about being tired—it’s a full-body shutdown. And recovering from it requires more than a weekend getaway. Discover more.


Editorial Team
Feb 73 min read
Why Life Gets Better in Midlife: With The Touch of Calmfidence
Life Gets Better in Midlife! We begin to balance the ego games of our youth, peel back the layers of who we think we are.


Editorial Team
Feb 64 min read
When Sport Becomes Harmful: Finding Your Fitness Sweet Spot
We Know, Fitness is Good, but Can Sport Become Harmful? Find Balance in Fitness, and Recovery for Sustainable Health for your Body and Mind.


Editorial Team
Jan 315 min read
From Pain to Power: How to Reclaim Body Strength in Midlife
Women 40+ lose muscle mass rapidly, especially in the core and upper body, leading to joint pain and poor stability. But you can reclaim it!


Editorial Team
Jan 253 min read
The Double Meaning of Vision: How Its Changes in Midlife
As we age, the lenses in our eyes gradually lose flexibility. For entrepreneurs this might have double meaning of New Vision in Midlife.


Editorial Team
Jan 234 min read
How Women See the Dark Differently: Night Vision in Midlife
Just as our eyes adapt to changing conditions, so too must our entrepreneurial vision. Midlife is a time to recalibrate & adjust our focus.


Editorial Team
Jan 165 min read
Six Lifestyle Changes to Prevent Alzheimer’s: The SHIELD Approach
Alzheimer’s disease, a progressive brain disorder affecting millions worldwide, currently has no cure.

Editorial Team
Jan 133 min read
Boost Your Brain and Business: Life Kinetik® for Optimal Performance
Discover revolutionary approach to brain training Life Kinetik® that helps leaders stay centred and enjoy optimal performance.


Editorial Team
Jan 116 min read
8 Killers of Longevity: A Guide to Holistic Success Beyond the Boardroom
For entrepreneurs life’s middle chapters can bring a plot twist: one of the seven killers of longevity, energy might step into your world.


Editorial Team
Jan 104 min read
Longevity Health: The Blueprint for Holistic Success in Midlife
Is longevity and health the same thing? Understanding and integrating these two approaches is the key to holistic optimal performance.


Editorial Team
Jan 64 min read
Tom Brady's Secret Weapon: How to Increase Energy and Vitality
Tom Brady, the legendary quarterback often hailed as the greatest of all time. Tom Brady's secret of athletic excellence in his forties?


Editorial Team
Jan 56 min read
How To Elevate Your Energy: The Chakra-Hormone Connection
While research on chakras is limited, some studies have explored their correlations to physiological counterparts.


Editorial Team
Jan 24 min read
Dry January: A Reset for Your Health and Longevity
Dry January—a month-long commitment to abstain from alcohol that has gained momentum as a powerful health reset.


Dr. Mohita Shrivastava
Dec 27, 20243 min read
10 Effective Exercises to Boost Cognitive Health and Brain Function
Cognitive abilities are vital for performing everyday activities, essential for thinking, learning, attention, focus, memory and more


Editorial Team
Nov 29, 20246 min read
Menopause and Entrepreneurship: More Calmfidence in Midlife
Menopause in business: journey through fluctuating energy, extreme fatigue, hot flushes, and brain fog


Editorial Team
Nov 10, 20246 min read
Managing Female Fatigue and Burnout in Menopause
Menopause in business: journey through fluctuating energy, extreme fatigue, hot flushes, and brain fog


Dr. Soha Emam
Oct 28, 20245 min read
The Wisdom of Aging: What We Learn as We Grow Older
Age doesn’t just bring wrinkles; it brings wisdom—an awareness that life is not measured by wealth, speed, or status but by fulfilment.


Dr. Soha Emam
Oct 26, 20245 min read
The Science of Happiness: How Giving Joy Brings You Lasting Fulfilment
Beyond the science and practicalities lies a deeper truth: happiness is a shared experience.


Editorial Team
Sep 16, 20244 min read
The Importance of Iron: How It Impacts Your Optimal Performance
Feeling scatterbrained, snappy, or stuck in a fog? If your focus is faltering and your patience is running thin? Read on about the iron.


Editorial Team
Aug 10, 20244 min read
Stress Kills! A Personal Journey Dealing with Executive Stress
Executive Stress Syndrome (ESS) is more than just a term; it's a silent struggle endured by those at the zenith of corporate hierarchies