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In a world that’s increasingly attuned to the importance of mental health, wellbeing, and balance, perhaps it’s time we redefined status

Explore destinations where wellbeing is seen as a medicine that fuels vitality, sharpens performance and leadership.

Confidence might open the door. But self-esteem decides whether you can enjoy the room. Discover how to have it both!

How lavender scent restores focus and balance and why it became a leader’s secret weapon for self-leadership.

Discover how Arnold Schwarzenegger, at seventy-eight, shifted from bodybuilding and Hollywood fame to mastering sustainable strength and mindset. Leaders and entrepreneurs can learn from his approach to longevity, consistency, and calm leadership. Read about daily habits, recovery strategies, and the simple routines that keep him strong and focused.

Nasal breathing trains calm energy—it’s natural way of balancing performance with recovery.

Learn how to switch from adrenaline-based energy to calm, oxygen-based Calmfidence energy.

Burnout isn’t just exhaustion it’s a total depletion of energy, purpose, and clarity. Discover 8 Zen hotels that boost regeneration.

Your attachment style isn’t your destiny. By uncovering your patterns, healing old wounds, cultivating positive relationship with money.

The visit to IWC’s manufacturing facility in Schaffhausen offered a firsthand glimpse into how to practice positive leadership with purpose

Many leaders and entrepreneurs believe that working harder and longer is the key to success. However in midlife this no longer works!

What are the hidden forces shaping your success, quietly influencing your choices, mindset, and achievements every day?

In this exclusive heart-led interview, Alina Hernandez shares her wisdom on Holistic Performance & future of modern wellbeing.

Discover how Dr Soha Emam leads with grace and transforms vision into impactful success. Explore the inspiring journey and resilience.

What if our thoughts don’t reside in our head but actively shape us at cellular level? What if the influence of mindset runs deeper?

In creating Lululemon, the founder made far more than yoga leggings acceptable in boardrooms. He turned technical fabric into a global wellbeing empire.

Burnout in leadership is not a buzzword; it is an early warning sign of a system collapse — physical, mental, and organisational.

Knowing how to activate these 8 hormones and lead with Calmfidence is essential for every leader! In

In honour of Global Wellness Day, we’re shining a light on the visionary behind it all—Belgin Aksoy.

Science increasingly shows that the gut-brain axis; the intricate conversation between your digestive system and your brain, has a profound