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CALMFIDENCE WORLD MAGAZINE
Energy & Vitality
CALMFIDENCE WORLD MAGAZINE
Latest on ENERGY and LONGEVITY
8 Elite Places to Boost Leader's Vitality and Performance
Explore destinations where wellbeing is seen as a medicine that fuels vitality, sharpens performance and leadership.
Editorial Team
7 min read
8 Ways to Calm Energy: Strengthen Your Nasal Breathing Habit
Nasal breathing trains calm energy—it’s natural way of balancing performance with recovery.
Editorial Team
4 min read
Calm Power: Switching from Adrenaline to Oxygen-Based Energy
Learn how to switch from adrenaline-based energy to calm, oxygen-based Calmfidence energy.
Editorial Team
4 min read
8 Zen Hotels for Regeneration in Europe
Burnout isn’t just exhaustion it’s a total depletion of energy, purpose, and clarity. Discover 8 Zen hotels that boost regeneration.
Editorial Team
6 min read
Why Workaholic Leaders and Entrepreneurs Are Low on Energy?
Many leaders and entrepreneurs believe that working harder and longer is the key to success. However in midlife this no longer works!
Editorial Team
6 min read
Rest Is Not a Reward. What Sleep Really Does and Why It Matters
According to sleep researcher Matthew Walker, sleep affects every major organ and regulatory system of the body. Why it matters? Read on!
Calmfidence Council
5 min read
Burnout or Histamine? The Hidden Thief of Your Vitality
Can food intolerances really mimic burnout? At first glance, the link seems far-fetched. Yet, histamine intolerance (HIT) can gradually push the body and mind into a state strikingly similar to burnout.
Editorial Team
3 min read
Why Sleeping Early Fuels Vitality and Leadership Resilience
Even if you get seven or eight hours of sleep, when you fall asleep matters. Earlier sleep supports the body’s natural rhythms and more.
Editorial Team
4 min read
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