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How Inner Conflicts Deplete Your Energy: And What to Do About It.

Writer's picture: Editorial TeamEditorial Team

A person makes up to 10,000 decisions daily and becomes aware of them only moments after taking them. One fine research shows that deep processes involving unconscious factors shape our thinking, actions, and decision-making ability at an automatic level & confirm that most of our decisions are made unconsciously.

It is as if there is a part of us making us do or think something before us realising the fact. For example:

On one hand, you want to start a new chapter or want to raise your game and move on to the upgraded level, but on the other hand, you feel something blocking your way... you lack natural motivation and energy to do so.


Inner Conflicts Deplete Your Energy
Inner Conflicts Deplete Your Energy

You want to spend more time with your loved ones, but there’s always a compelling thing for you to stay chained to your desk. You are unable to give them the time, love, and attention they deserve, which makes you feel guilty and frustrated in the long run.


These mixed-up situations are the root cause of change in behaviours which slowly leads to a trap of frustration, stress, and disappointment.


When there are contradictory parts, wants, needs, and desires, inner conflicts are born. It becomes even more complex if unsolved, when our contradictory parts, wants, and desires make us being torn apart and pulled in a different direction, hindering us from actually getting what we want!


It may lead to a situation where a person is left with only one option and that is to question his abilities, which marks a negative impact on his state of mind and leads to self-criticism and doubts, as the mind-chatter gets in their way to meaningful growth.

 


How do you liberate yourself from the trap of inner conflict and move forward?

Instead of overthinking, forcing willpower on ourselves, juggling between the back and forth between contradictory options, how would it be to have a natural, powerful response within, that makes you feel liberated, confident, and calm when your actions are in sync with your values and with who you are?



STEP 1: WATCH OUT FOR THE SIGNS OF INNER CONFLICTS IN YOUR LIFE. It’s common to be consciously aware of only one side of an inner conflict. Therefore the first step is to be open to the idea that there is a minimum of two parts (or more) involved in your issue.


And here are the signs that contradictory wants, beliefs, and desires might be operating at the unconscious level.



Recognising and integrating all inner parts of ourselves is a holistic process that usually occurs in steps and is often facilitated by professional therapies or a coach.



STEP 2: SEEKING CLARITY AND MAKING PEACE BETWEEN CONFLICTING INNER PARTS


Yes, we know, this advice is easier said than done! However there is a proven way to end the inner battle and make peace with these conflicting parts at the deepest level and move forward. There is an easier way which you can act on starting from now on!


Instead of trying to get rid of these unwanted "conflicting parts" of ourselves, we can partner with them for achieving something we want with ease, getting maximum results in the minimum of time, and enjoying our natural motivation for a thriving and flourishing life.

You can shift from inner conflict to inner calm, when you know how to make peace with your conflicting desires and when you know, how to partner with your unconscious mind for achieving something you want!


There exists a way to reclaim your Congruence, liberated feeling, moving in one direction with your whole being synchronised with your mind, and knowing that your actions are in perfect harmony with your own values and beliefs which makes you who you are!


How? The Core Calmfidence System is a transformative approach works at the deeper, automatic level so that the solutions you find will be just as automatic. This means an end to using willpower to try to will yourself to be the way you want to be, and instead, it can just happen naturally and automatically.


Instead, partner with your unconscious to achieve maximum results in the minimum of time, without inner battling, without the need to fight with your automatic thoughts.


This transformative work is designed to effortlessly activate your innate capacity for seeing clearly through situations, stepping into your inner confidence, and taking actions from the place of congruence, without needing to force yourself or practice yet another routine or learn a new skill, without you needing to do, think, implement or figure out anything.


Such inside-out transformation works on the basis that we are all born with an innate clarity and natural motivation for thriving and flourishing. Because being courageous and exploring all our inner emotional system involved in this struggle helps you find the lasting solution for it. In the end, you surely become the one who’s got peace of mind just because you were brave enough to take steps.


It works on the basis that we all have a built-in blueprint and are born with the capacity to navigate the ups and downs of life's journey with ease while contributing to well-being in life and beyond.

 


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