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CALMFIDENCE WORLD MAGAZINE
All Articles
CALMFIDENCE WORLD MAGAZINE


Nature vs. Nurture: Does Confidence Stem from Genetics or Environment?
We are born with the self-trust in our ability to navigate the ups and downs of life’s journey with ease while contributing to wellbeing.

Editorial Team
Feb 275 min read


8 Ways to Move Smarter: The Gentle Art of Lifelong Mobility
Here are eight gentle yet powerful ways to lifelong mobility. Let’s nurture a body that stays mobile, resilient, and full of vitality.

Editorial Team
Feb 184 min read


From Pain to Power: How to Reclaim Body Strength in Midlife
Women 40+ lose muscle mass rapidly, especially in the core and upper body, leading to joint pain and poor stability. But you can reclaim it!

Editorial Team
Feb 145 min read


8 Benefits of Z4P: Train Smarter, Live Stronger
Train Smarter, discover 8 benefits of Z4P fitness training concept, that’s more than just a workout plan for busy entrepreneurs.

Editorial Team
Jan 285 min read


Taylor Swift’s Leadership: The Secret of Her Team
Taylor Swift has built her empire on the bedrock of collaboration, proving that the adage “You’re only as good as your team” is her motto.n

Editorial Team
Jan 264 min read


Rewire Impatience Inside Out: Activate Calm Confidence Instead.
Discover the Power of Patience if nothing feels like fast enough for you. If you’re constantly multitasking and rushing it’s time to rewire.

Editorial Team
Jan 205 min read


Self-Reflection in Leadership: How it Shapes Leader's Mental Health
As we navigate the complex world of leadership discover your power of self-reflection and how it contributes to leaders’ mental health.

Calmfidence Council
Dec 28, 20243 min read


8 Ways To Avoid Family Conflicts and Stay Calm.
If you’ve ever found yourself bracing at the mention of a certain relative’s name, you’re not alone. Avoid family conflicts with this guide.

Editorial Team
Dec 24, 20244 min read


Unleashing Your Potential: The Blueprint of Optimal Performance
High-performing athletes and visionary business leaders from many fields describe such peak performance as a feeling of achievement

Editorial Team
Dec 10, 20244 min read


How to Liberate From the Need for External Validation
These steps will help you break free from the grip of the validation-seeking part and reclaim your self-belief, confidence, and self-trust.

Editorial Team
Oct 24, 20245 min read


How Inner Conflicts Deplete Your Energy: And What to Do About It.
On one hand, you want to start a new chapter, but on the other hand you procrastinate. Such inner conflicts are the real reasons behind your

Editorial Team
Aug 12, 20244 min read


Maximising Potential: Apply the Core Calmfidence® System as a Start-Up Founder
The journey of entrepreneurship is filled with highs and lows, and staying calm and confident through it all can be a challenge.

Editorial Team
Aug 2, 20247 min read


Overcoming Self-Doubt: Your Path to inner Calm and authentic Confidence
Overcoming Self-Doubt: Your Path to inner Calm and authentic Confidence

Editorial Team
Jul 28, 20249 min read


Unlocking the Secrets: Programming Your System for Your Ideal Weight Without Diets
We were born with a blueprint for healthy relationship with food! This is extremely evident in small children

Editorial Team
May 20, 20249 min read


How to Break Free From Inner Conflict and Find Inner Peace
You want to spend more time with your loved ones, but there’s always a compelling thing for you to stay chained to your desk. You are unable

Editorial Team
May 6, 20243 min read


Proven Techniques to Access Your Flow State and Boost Creativity
Visionary business leaders, high-performing athletes, musicians, and creative people from many fields describe a state of being inflow

Editorial Team
Mar 20, 20244 min read
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