Calmfidence Library

Psychological Capital Increases individual and collective Performance, Productivity and Profitability, Improves team morale and wellbeing

Positive attitude, no doubt helps us to preserve a goal by reassuring our desirable thoughts over pessimism.

Too fat, too skinny, too old, too hairy, too wrinkled, too normal? Stop body shaming!

The Perfectionistic Trap: How to Escape the Vicious Cycle. In the world of high achievers, there exists a relentless Perfectionistic Part.

The Power of Micro-Habits: Small Shifts, Big Impact on Long-Term Stress Management

The idea that you can change your life by changing your thoughts is a popular now days. But recently, I learned more intriguing approach.

Leaders set an example by making thoughtful, science-backed choices for mental wellbeing.

We were born with a blueprint for healthy relationship with food! This is extremely evident in small children

PROHSPER framework offers entrepreneurs a comprehensive approach to building and sustaining their Psychological Capital.

Similar to any game, entrepreneurship unfolds on two levels: running a business (the outer game) and the mental power (the inner game)

Visionary business leaders, high-performing athletes, musicians, and creative people from many fields describe a state of being inflow