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While worrying can be healthy in moderation, it can backfire, leading to stress and anxiety. But what is the purpose of worrying?

Similar to any game, entrepreneurship unfolds on two levels: running a business (the outer game) and the mental power (the inner game)

We were born with a blueprint for healthy relationship with food! This is extremely evident in small children

You want to spend more time with your loved ones, but there’s always a compelling thing for you to stay chained to your desk. You are unable

In the dynamic and competitive world of sales, achieving and sustaining high performance is a constant challenge.

If you want to outsmart a narcissist, understanding their behaviour is crucial. Here are a few strategies to protect yourself.

When a thousand things are going on our mind (and desk), the situation often leads to inner confusion, unwanted stress, frustration

Each of us has a bamboo seed in us, each of us has an inner resistance, otherwise, we could never have learned to walk. The amount of resist

Too fat, too skinny, too old, too hairy, too wrinkled, too normal? Stop body shaming!