Calmfidence Library

These steps will help you break free from the grip of the validation-seeking part and reclaim your self-belief, confidence, and self-trust.

Blame is an insidious habit that creeps into our lives. Although these behaviours may offer temporary relief, they come at a high cost.

Leaders set an example by making thoughtful, science-backed choices for mental wellbeing. When tailored to individual needs, mindfulness can

Improving Productivity: Effective Strategies for Staying Focused as a Leader or Entrepreneur

Many high achievers wrestle with the inner conflicts, mistaking self-sacrifice for self-discipline. Let’s explore how to solve this dilemma.

With a steady hand and a serene heart, Obama navigated crises, inspired millions, and left a legacy that continues to illuminate our path.

PROHSPER framework offers entrepreneurs a comprehensive approach to building and sustaining their Psychological Capital.

Feeling scatterbrained, snappy, or stuck in a fog? If your focus is faltering and your patience is running thin? Read on about the iron.

Why “Leading yourself is more difficult than leading others” is simply not true!

On one hand, you want to start a new chapter, but on the other hand you procrastinate. Such inner conflicts are the real reasons behind your