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Is Lady Gaga’s comeback really an identity return? Explore her midlife reinvention through pressure, Parts Work, and Core Self leadership, and transform identity strain into calm power. Master leading yourself and others inside-out with Calmfidence.

You believe you have to work harder, longer, and faster. However the truth is you push beyond your limits, not because the work demands it!

Many leaders and entrepreneurs believe that working harder and longer is the key to success. However in midlife this no longer works!

If you’ve reached the point where your body is physically shutting down, you’re no longer dealing with mere fatigue.

Many leaders burn bright until they burn out. Behind the charisma lies a fragile inner world that leads to mental & physical exhaustion.

Stress silently depletes your white blood cells and immune system, leaving your body exposed to illness, fatigue and faster aging.

The concept of bioenergetic character structures reveals how our body projects the energy that derives from our unmet childhood needs.

Dry January—a month-long commitment to abstain from alcohol that has gained momentum as a powerful health reset.

Discover 8 golf resorts, set in nature that offer perfect blend of rejuvenation, and connection with the earth — perfect for stress relief.