Live to Enjoy

Eating has many hidden emotional drives and involves complex psychological aspects! That's why in 97% of cases diets don't work!

Life Gets Better in Midlife! We begin to balance the ego games of our youth, peel back the layers of who we think we are.

While research on chakras is limited, some studies have explored their correlations to physiological counterparts.

For entrepreneurs life’s middle chapters can bring a plot twist: one of the seven killers of longevity, energy might step into your world.

Most male clients come in because they know they're "in trouble", but more often than not, they don't know what going on the inside

A true high-achiever, Sharon Stone has never been content to stay within the confines of a single role or identity.

We sprint from task to task, from opportunity to obligation, often forgetting to ask ourselves the vital question: What are we running for?

Everyone wants to be happy, but we often fall into the happiness traps: we often focus on what we lack, rather than what we have.